For kids ages 3–18

Your kid's fears don't stand a chance.

Gamified CBT that turns childhood anxiety into a conquerable adventure. Real science. Real play. Real results.

Don't Calm Down.
Conquer.

🦋

The Kingdom

🤖

The Glitch

CBT-Backed
The Problem

We don't tell kids to breathe deeply and hope for the best.

9.4% of children aged 3–17 have a diagnosed anxiety disorder
3–6 mo average child therapist waitlist in most U.S. cities
30–40% higher post-pandemic childhood anxiety rates

Fear-me-not meets kids where they are — literally. Gamified Cognitive Behavioral Therapy wrapped in play. Drawing games, breathing quests, making monsters ridiculous. It's therapy that doesn't feel like therapy.

How it works

Three ways Fear-me-not fights back

Gamified CBT

Real Cognitive Behavioral Therapy techniques wrapped in play. Kids conquer fears through drawing, breathing exercises, and making monsters ridiculous.

The Parent Shield

Scripts for the 7 PM meltdown. Developmental explanations. "Phase or problem?" triage. Tools for your anxiety too — not just theirs.

Ages 3 to 18

Two distinct modes: "The Kingdom" for younger adventurers (magical, warm, Pixar-like) and "The Glitch" for teens (dark mode cyberpunk, respectful of their autonomy).

🐱

For ages 3–9

The Kingdom

A magical, warm adventure world where brave animals help kids face their fears. Think Pixar — emotionally smart, visually warm, always encouraging.

  • Drawing quests that externalize fears
  • Guided breathing as breathing circles
  • Parent co-play sessions

For ages 10–18

The Glitch

Dark mode, cyberpunk aesthetic, full respect for teen autonomy. They own their progress. No condescension. Real CBT tools, re-skinned as a game.

  • Own your fear journal
  • CBT thought challenges as quests
  • Progress tracking with earned upgrades
🤖
Parent Shield

You're not just along for the ride. You're armed.

Fear-me-not isn't just for kids. The Parent Shield gives you everything you need to be the emotional anchor they need — even when you're running on empty at 7 PM on a Tuesday.

Meltdown Scripts

Word-for-word language for when emotions are running hot and your brain has left the building

Phase vs. Problem Triage

Is this a developmental phase that will pass, or a problem that needs solving? Here's how to tell.

Developmental Context

Why your 5-year-old is terrified of butterflies at this exact age — and what to do about it

Your Own Toolkit

Anxiety is contagious. Tools for managing your own stress so you don't pass it on

Fears are conquerable.
Starting today.

Fear-me-not is built on decades of clinical research. CBT is the gold standard for childhood anxiety. But we wrapped it in something kids actually want to open. That's the difference.

Don't Calm Down.
Conquer.